Coastal Podiatry Foot & Ankle Therapy Centre

Foot Mobilisation Therapy (FMT)

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Understanding Foot Mobilisation Therapy

Foot Mobilisation Therapy (FMT) is a pioneering approach to podiatric care, rooted in the philosophy that your body functions optimally when everything is in its proper place. This natural, hands-on treatment enhances the mobility of your feet and legs, guiding your joints through their natural range of motion. By correcting misalignments through movement, FMT aims to improve your foot and leg function holistically.

What is Foot Mobilisation?

Originating from manipulative therapy, Foot Mobilisation is a dynamic method designed to rejuvenate your foot and leg functionality. For those seeking a comprehensive approach, custom orthotics can be seamlessly integrated with FMT to bolster support and alignment, ensuring your feet are perfectly poised to support you.

FMT focuses on the foot and ankle joints, particularly those that are stiff, misaligned, or dysfunctional. Its goal is to progressively refine their functionality, addressing not just the feet but also alleviating associated discomfort in the ankles, knees, hips, and lower back.

The Benefits of Choosing Foot Mobilisation Therapy

No Surgery

Embrace a treatment path free from surgical interventions.

No Medication

Avoid the reliance on pharmaceuticals for pain management.

No Orthotics Requirement

Revel in the freedom of your footwear choices.

Experience enhanced joint mobility, strengthened foot muscles, improved posture and balance, and a significant reduction in pain.

The human foot, a marvel of biomechanical complexity, is the foundation of your body’s balance and movement. When foot or ankle joints falter in their function, it can lead to stress and discomfort. FMT plays a vital role in restoring functionality and comfort, offering a natural route to foot health.

How FMT Works Alongside Other Treatments

FMT doesn’t just stand alone; it’s often used in tandem with other treatments like laser therapy, Shockwave Therapy, foot orthotics, strapping, footwear adjustments, and tailored exercise programs. This multifaceted approach ensures improved foot posture, flexibility, and strength, addressing foot, ankle, and knee pain comprehensively.

Your Path to Continuous Improvement

While immediate improvements are common, achieving lasting results with FMT typically requires multiple sessions. Initially, treatments may be more frequent, gradually decreasing as your mobility and pain levels improve. Remember, for the best outcomes, FMT is part of a broader treatment strategy tailored to your unique needs.

Frequently Asked Questions

What is Foot Mobilisation Therapy?

Foot Mobilisation Therapy (FMT) is a natural, manual therapy aimed at improving joint mobility and alignment in the feet, ankles, and legs. It’s a hands-on approach that enhances overall foot and leg function without surgery, medication, or orthotics.

How can FMT benefit me?

FMT offers numerous benefits, including increased joint mobility, stronger foot muscles, improved posture and balance, and reduced pain. It’s ideal for individuals experiencing discomfort in their feet, ankles, knees, hips, or lower back.

Is FMT suitable for everyone?

While FMT is a versatile treatment suitable for many, it’s essential to consult with a trained podiatrist to determine if it’s the right option for your specific condition and health needs.

How often will I need FMT sessions?

The frequency of FMT sessions varies based on individual needs. Initially, sessions may be more frequent (once to twice weekly for 4 weeks) and then decrease in frequency as improvements are noted. Your podiatrist will tailor a treatment plan specifically for you.

Can FMT be combined with other treatments?

Yes, FMT is often used in conjunction with other treatments such as laser therapy, Shockwave Therapy, custom orthotics, strapping, footwear changes, and personalised exercise programs to achieve the best results.

Book an Appointment

If you’re experiencing pain or discomfort in your feet, ankles, knees, back or lower limb, book a podiatry appointment today. Our experienced team will provide quality podiatry care using the latest assessments, technology, and techniques.