Plantar Fasciitis causes pain in the heel and foot. It is one of the most common conditions that we treat at Coastal Podiatry.
What is Plantar Fasciitis?
The plantar fascia is a long, thin ligament that lies just beneath the skin on the bottom of your foot. It connects the heel to the front of your foot and supports the arch of your foot. Plantar fasciitis occurs when the strong band of tissue that supports the arch of your foot becomes irritated and inflamed. Rheumatoid arthritis is an autoimmune disorder that can affect various joints in the body, including those in the feet, potentially exacerbating conditions like plantar fasciitis.
The plantar fascia is designed to absorb the high stresses and strains we daily place on our feet. However, sometimes too much pressure damages or tears the tissues. The body’s natural response to injury is inflammation which results in the heel pain and stiffness of plantar fasciitis.
What are the Symptoms of Plantar Fasciitis?
In the majority of plantar fasciitis cases, the underlying cause is faulty foot mechanics. This increases the strain on the surrounding tissues, leading to an overuse effect on the muscles, tendons, ligaments, and supporting structures. The most common symptoms associated with plantar fasciitis include:
- Pain on the bottom of the foot near the heel.
- Pain with the first few steps after getting out of bed in the morning or after a long period of rest. However, the pain subsides after a few minutes of walking.
- Greater pain after prolonged exercise or activity.
Treating Plantar Fasciitis
At Coastal Podiatry, we offer highly effective treatments for plantar fasciitis. Our world class treatment options strive to accelerate your healing process and promote long-term results.
Firstly, we conduct a thorough assessment to identify the underlying cause of the problem. Then, we will discuss your treatment options. In most cases, we use a combination of treatments to achieve the desired results. Common treatments include rest, stretching, strengthening, change of shoes, arch supports, custom orthotics, or medical pedicures.
Treatment Process at Coastal Podiatry
Assessment: First, your podiatrist will complete a detailed assessment.
Diagnosis: Next, your podiatrist will diagnose your condition. Podiatrists treat a variety of conditions including plantar fasciitis.
Treatment: Your podiatrist will offer a range of tailored treatments to reduce pain and increase mobility.
Maintenance: Your podiatrist can deliver ongoing care to help you maintain healthy feet.
Frequently Asked Questions About Plantar Fasciitis
Choosing to ignore the pain and continue with your usual activities could cause the condition to worsen. Chronic plantar fasciitis is painful, can disrupt your daily life, and could lead to foot, knee, or back problems.
Anyone can develop plantar fasciitis, however there are some high-risk groups including runners, people who are overweight, people with poor footwear, and people that have bad arch support.
People with plantar fasciitis are still able to participate in activities such as running. However, if your podiatrist has recommended a rest or reduced schedule, then you should follow that advice. For a personalised answer, talk to your podiatrist.
Plantar fasciitis is typically resolved within 6 to 18 months, however the process is different for everyone.
Why Choose Coastal Podiatry?
Experience
Plantar Fasciitis Treatment
Quality Podiatry Care
At Coastal Podiatry, we have extensive experience treating plantar fasciitis. We can provide effective treatments that get excellent results that reduce pain and enhance mobility. We will always offer you the most professional and appropriate advice. Our experienced team can provide quality podiatry care for people of all ages and all conditions.
Book Your Podiatry Appointment
If you’re experiencing plantar fasciitis or heel pain, book a podiatry appointment today. Our experienced team will provide quality podiatry care using the latest assessments, technology, and techniques.